MINIMUM REGISTRATION REQUIREMENTS
(SEE RESPECTIVE ASSOCIATION FOR OTHER REQUIREMENTS)
Original Birth Certificate & 1 copy
Participants also required to be present
AIEA EAGLES REGISTRATION
April 10, removing oil from soup of stew – TM & MM
April 18, removing oil from soup of stew – TM, MM, JPW, JRM, MIDGET
All About Soups - SearchMothers.com
Chowder - a thick, chunky soup or stew usually containing seafood, potatoes, and . sweet bell peppers, onions, celery, cucumber, bread crumbs, garlic, olive oil, . To remove the last spots of fat floating on the surface, drag a clean, unprinted .
http://www.searchmothers.com/features/feature_hl_soups.php
Chowder - a thick, chunky soup or stew usually containing seafood, potatoes, and . sweet bell peppers, onions, celery, cucumber, bread crumbs, garlic, olive oil, . To remove the last spots of fat floating on the surface, drag a clean, unprinted .
http://www.searchmothers.com/features/feature_hl_soups.php
Halawa District Park
Soup and Stew Cooking Tips
Learn how to reduce the fat in your soups and stews, plus other soup and stew cooking tips. . If you don't have time to chill the soup, use an unprinted paper towel to soak up oil from the surface. • Savory soups . Remove the potato and serve.
http://homecooking.about.com/od/soups/a/souptips.htm
Oxtail Stew - Recipes - Oxtail Stew Recipe
This oxtail stew recipe is the one my mum used to make, it is easy to make but is best made a day or two in . Remove from the oil and keep to one side. Once all .
http://britishfood.about.com/od/eorecipes/r/oxtailstew.htm
EWA SAINTS REGISTRATION
April 2, - Monday & April 4, - Wednesday
soups + stews - The Skint Foodie
Probably my favourite thing to cook in all the world is the one-pot soup/stew. A single heat . Blend the soup; if there's still a lump of parmesan rind left, remove it . Pour into . Dry-fry the chorizo for a few minutes until it oozes out its oil. Remove .
http://www.theskintfoodie.com/soups--stews.html
Probably my favourite thing to cook in all the world is the one-pot soup/stew. A single heat . Blend the soup; if there's still a lump of parmesan rind left, remove it . Pour into . Dry-fry the chorizo for a few minutes until it oozes out its oil. Remove .
http://www.theskintfoodie.com/soups--stews.html
Asing Community Center
April 7, – Saturday & April 8, – Sunday
10:00 – 12 noon
Mahiko District Park
Cooks.com - Recipes - Oxtail Stew
Results 1 - 10 of 24 for oxtail stew . Remove carrot and bay leaf. Add sliced carrots, salt, pepper . Ingredients: 14 (broth .. carrots .. flour .. leaf .. oil .. onion ...) 2.
http://www.cooks.com/rec/search/0,1-00,oxtail_stew,FF.html
HAWAII KAI DOLPHINS REGISTRATION
April 15, removing oil from soup of stew – Sunday (TM, MM & Cheer)
April 22, removing oil from soup of stew – Sunday (JPW, PW & Cheer)
April 29, removing oil from soup of stew – Sunday (all who missed)
All About Roux Article - Allrecipes.com
This classic French thickener imparts velvety-smooth richness to soups and sauces. . Made by cooking a flour and oil paste until the raw flavor of the flour cooks out and . Cooking removes the flour's raw taste but maintains its excellent thickening . on a rich, toasted flavor, adding color to a soup, stew, sauce, or other dish.
http://allrecipes.com/howto/all-about-roux/
This classic French thickener imparts velvety-smooth richness to soups and sauces. . Made by cooking a flour and oil paste until the raw flavor of the flour cooks out and . Cooking removes the flour's raw taste but maintains its excellent thickening . on a rich, toasted flavor, adding color to a soup, stew, sauce, or other dish.
http://allrecipes.com/howto/all-about-roux/
Niu Valley Middle School Cafeteria
310 Halemaumau Street
KAILUA MUSTANGS REGISTRATION
April 13, removing oil from soup of stew – TM, MM, & Cheer
April 20, removing oil from soup of stew – TM, MM, JPW & Cheer
April 27, removing oil from soup of stew – PW, JRM, Midget & Cheer
Eating Vegan--Soups and Stews
In a soup pan sauté green onion and garlic in olive oil for 3-4 minutes. . When ready to begin cooking beans, drain water and remove cracked beans, and any .
http://www.eatingvegan.com/soupsandstews.html
In a soup pan sauté green onion and garlic in olive oil for 3-4 minutes. . When ready to begin cooking beans, drain water and remove cracked beans, and any .
http://www.eatingvegan.com/soupsandstews.html
Nigerian recipes
Pepper Soup (stew or sauce) . Egusi (melon seed) Soup . Remove meat from pot and save water in a bowl; Heat oil in stewing pot, add and brown onion; Add .
http://www.folklife.si.edu/africa/recipes.htm
Pepper Soup (stew or sauce) . Egusi (melon seed) Soup . Remove meat from pot and save water in a bowl; Heat oil in stewing pot, add and brown onion; Add .
http://www.folklife.si.edu/africa/recipes.htm
May 12, May 19, May 26, June 2, removing oil from soup of stew
All divisions football & cheer
How to Remove Oil From Soup | eHow.com
How to Remove Oil From Soup. Removing a single tablespoon of olive oil from a serving of soup can lower the number of calories in the bowl by 119, according .
http://www.ehow.com/how_7709786_remove-oil-soup.html
How to Remove Oil From Soup. Removing a single tablespoon of olive oil from a serving of soup can lower the number of calories in the bowl by 119, according .
http://www.ehow.com/how_7709786_remove-oil-soup.html
Ogbono Soup Recipe (Nigerian meat and vegetable stew thickened ...
Ogbono soup is popular everywhere in Nigeria and neighboring countries. Each region has its . Heat 1/2 cup of the palm or vegetable oil in a small saucepan over medium flame. Stir in the ogbono . Remove from heat and set aside. Heat the .
http://www.whats4eats.com/soups/ogbono-soup-recipe
Ogbono soup is popular everywhere in Nigeria and neighboring countries. Each region has its . Heat 1/2 cup of the palm or vegetable oil in a small saucepan over medium flame. Stir in the ogbono . Remove from heat and set aside. Heat the .
http://www.whats4eats.com/soups/ogbono-soup-recipe
KALANI FALCONS REGISTRATION
April 22, removing oil from soup of stew – Sunday (All divisions & Cheer)
Paleo Soup - Paleo Soup Recipes Paleo Stew Recipes
Mar 18, 2011 . Healthy Nutritious Paleo soup recipes and Paleo stew recipes. Paleo Dieter can enjoy a . Remove chicken wings from saucepan and set aside. -In sauce pan 1 . In sauce pan heat oil add shallots and garlic. Simmer until .
http://paleosoup-dietsouppaleo.blogspot.com/
Mar 18, 2011 . Healthy Nutritious Paleo soup recipes and Paleo stew recipes. Paleo Dieter can enjoy a . Remove chicken wings from saucepan and set aside. -In sauce pan 1 . In sauce pan heat oil add shallots and garlic. Simmer until .
http://paleosoup-dietsouppaleo.blogspot.com/
May 6, removing oil from soup of stew – Sunday (All divisions & Cheer)
soups & stews « Final Fantasy Recipes
Mar 21, 2012 . Heat butter and oil in a large soup pot over medium-high heat. . Remove the cinnamon stick. . Remove bacon from pan and set aside.
http://ffrecipes.wordpress.com/category/soups-stews/
Mar 21, 2012 . Heat butter and oil in a large soup pot over medium-high heat. . Remove the cinnamon stick. . Remove bacon from pan and set aside.
http://ffrecipes.wordpress.com/category/soups-stews/
Kahala Community Park Pavilion
KAPAHULU RAIDERS
April 6, removing oil from soup of stew – Friday
Recipes from Ghana
With a slotted spoon, remove plaintains to an absorbent cloth [or paper . In a large, heavy stew pot, boil the palm oil for 10 minutes. . Reduce heat, add remaining ingredients and simmer for an hour or more, until soup is somewhat thickened.
http://www.africa.upenn.edu/Miscellany/Recipes_from_12913.html
With a slotted spoon, remove plaintains to an absorbent cloth [or paper . In a large, heavy stew pot, boil the palm oil for 10 minutes. . Reduce heat, add remaining ingredients and simmer for an hour or more, until soup is somewhat thickened.
http://www.africa.upenn.edu/Miscellany/Recipes_from_12913.html
May 12 & May 19, removing oil from soup of stew – Saturdays
Oxtail Stew Recipe | Simply Recipes
Jan 27, 2009 . Heat 1 tablespoon of olive oil on medium to medium high heat in a 6-quart Dutch oven. Working in batches, and . Use tongs to remove oxtails to a plate, setting aside. . Twice cooked oxtail stew from Jeanne of Cook Sister .
http://simplyrecipes.com/recipes/oxtail_stew/
Jan 27, 2009 . Heat 1 tablespoon of olive oil on medium to medium high heat in a 6-quart Dutch oven. Working in batches, and . Use tongs to remove oxtails to a plate, setting aside. . Twice cooked oxtail stew from Jeanne of Cook Sister .
http://simplyrecipes.com/recipes/oxtail_stew/
Kaimuki High School Gym
KAPOLEI TITANS REGISTRATION
April 7, removing oil from soup of stew – Saturday
Soups stocks, soup stock recipes, consomme recipes
Soups, stews, sauces, and dishes they are preparing are flavored using this stock . . Take the opportunity before freezing to remove as much oil from the soup .
http://www.homemade-chinese-soups.com/soups-stocks.html
Soups, stews, sauces, and dishes they are preparing are flavored using this stock . . Take the opportunity before freezing to remove as much oil from the soup .
http://www.homemade-chinese-soups.com/soups-stocks.html
Kapolei High School
Maryland Crab Soup And Other Soup Recipes
Maryland Delivered has recipes for Maryland Crab soup, Cream of Crab soup and other local soup . Add the bread cubes and cook until golden, then remove to a plate and drain on paper towels. Add the remaining oil, the onion, and the garlic to the pot and cook until the onion softens. . Maryland Crab and Corn Stew .
http://www.marylanddelivered.com/crabsoups.htm
Maryland Delivered has recipes for Maryland Crab soup, Cream of Crab soup and other local soup . Add the bread cubes and cook until golden, then remove to a plate and drain on paper towels. Add the remaining oil, the onion, and the garlic to the pot and cook until the onion softens. . Maryland Crab and Corn Stew .
http://www.marylanddelivered.com/crabsoups.htm
Starches - Bulk Bananas
Dec 11, 2011 . When easily pierced with a fork, remove and peel. Serve with superior palm oil, fish oil, or simple stew. Serve with . easily removed. Serve with leafy green vegetable stews and soups such as okro soup, banga, or egusi soup.
http://www.bulkbananas.com/category/recipes/starches/
Boeuf Bourguignon Recipe, Beef Burgundy Recipe, Beef Stew ...
This is a traditional beef stew recipe served in the Burgundy area of France. . 1 to 2 tablespoons olive oil or vegetable oil . After 24 hours, remove the beef from the refrigerator and pour off the wine marinade; reserving the marinade. . In a large soup pot or cast-iron Dutch oven over medium-high heat, cook bacon until .
http://whatscookingamerica.net/Soup/BeefStew.htm
KOOLAULOA RED RAIDERS REGISTRATION
April 5, removing oil from soup of stew
May 3, removing oil from soup of stew
Stewed Beef Noodle Soup Recipe
Stewed Beef Noodle Soup recipe by Kasma Loha-unchit. . parts, cut in thin rounds; Fried garlic oil - 8 cloves of chopped garlic fried in 1/4 cup of peanut oil .
http://www.thaifoodandtravel.com/recipes/beefno.html
Hau’ula Cafeteria
**********************************
April 12, 19, 26, removing oil from soup of stew
May 10, 16, 24, removing oil from soup of stew
Cioppino (Italian Fish Soup)
This cioppino recipe, (Italian fish soup/stew) comes with an interesting twist. . soup/stew can be made with the shell fish served in the shell, or with the shells removed. . 6-8 canned or bottled oil cured anchovies, diced (optional if you hate .
http://www.newitalianrecipes.com/cioppino.html
Hau’ula Playground
(across of Hau’ula Elementary School)
MILILANI TROJANS REGISTRATION
April 21, removing oil from soup of stew – Saturday
Cooking definitions for the home cook
This liquid can then be used for making soups, sauces, braises or by itself. . which have had the hulls and germ removed either mechanically or chemically. . herbs that has been sautéed in butter or oil and used to season soups and stews.
http://www.reluctantgourmet.com/atoz.htm
This liquid can then be used for making soups, sauces, braises or by itself. . which have had the hulls and germ removed either mechanically or chemically. . herbs that has been sautéed in butter or oil and used to season soups and stews.
http://www.reluctantgourmet.com/atoz.htm
Kipapa Elementary School
Requirements: $350 Registration fee for both football (MM, JPW, PW, JRM & Midget) and Cheer (open division)Red Palm Oil - The Congo Cookbook (African recipes) www ...
the red oil and pulp from the fruit of the African oil palm (Elaesis guineensis) . in color, and their pulp and oil give a distinctive color and taste to many African soups and stews. . Remove nuts and fibres, and strain through a palm-nut sieve. 6.
http://www.congocookbook.com/recipe_indexes/red_palm_oil.html
NANAKULI HAWKS REGISTRATION
April 14, removing oil from soup of stew – Saturday
Nigerian Stew | Authentic Nigerian Stew Recipe
Sometimes, other Nigerian soups are referred to as stew, like banga soup (palm . Once meat is cooked and tender, remove from cooking put, and leave the . Let the stew fry until only clear oil is seen on the top of the now brownish red sauce.
http://www.africanfoods.co.uk/nigerian-stew.html
Sometimes, other Nigerian soups are referred to as stew, like banga soup (palm . Once meat is cooked and tender, remove from cooking put, and leave the . Let the stew fry until only clear oil is seen on the top of the now brownish red sauce.
http://www.africanfoods.co.uk/nigerian-stew.html
Nanakuli Beach Park
Thickening Soups Article - Allrecipes.com
Simply remove some of the soup solids--the aromatics, starches, even the meat-- and puree. . Just reserve about 2 tablespoons of oil (keeping the crispy coating) and add 2 tablespoons of . They are handy for thickening soups and stews.
http://allrecipes.com/howto/thickening-soups/
PEARL CITY CHARGERS REGISTRATION
April 18, removing oil from soup of stew – Wednesday
Thai Noodle Soup with Stewed Chicken
Thai Noodle Soup with stewed chicken is one of the famous dishes in Thailand. . and sourly), deep fried garlic in oil, dried chilli powder (harsh spicy), fish sauce and sugar. . Blanch lettuce and bean sprout until soft and remove to a plate.
http://www.thai-recipes-today.com/thai-noodle-soup.html
Thai Noodle Soup with stewed chicken is one of the famous dishes in Thailand. . and sourly), deep fried garlic in oil, dried chilli powder (harsh spicy), fish sauce and sugar. . Blanch lettuce and bean sprout until soft and remove to a plate.
http://www.thai-recipes-today.com/thai-noodle-soup.html
Highlands Intermediate School Cafeteria
VILLAGE PARK WARRIORS REGISTRATION
April 1, 14, 28, removing oil from soup of stew
May 12, 19, removing oil from soup of stew
June 2, 16, 30, removing oil from soup of stew
Tradition Miso - Miso Recipes
. and serve. Note: Miso can be added to any of your favourite soups or stews. . Remove tofu from skillet, add olive oil, onion, carrot, garlic and green pepper.
http://www.traditionmiso.com/030~Miso_Recipes/
Royal Kunia Times Supermarket
Nigerian cuisine - Wikipedia, the free encyclopedia
2 Meat; 3 Soups and stews; 4 Side dishes; 5 Puddings, pastes and porridge . salt, sometimes oil, red pepper, other spices, and a variety of vegetables and meats, and can constitute a . Unsourced material may be challenged and removed.
http://en.wikipedia.org/wiki/Nigerian_cuisine
Biltmore Living - Food and Wine - Soups, Stews, & Cassoulet Recipes
Remove the herbs and purée the soup in a blender until smooth. . Method: Sweat onions, celery, carrots and garlic in oil in a large pot until they become very .
http://www.biltmore.com/living/food_wine/soups_stews_cassoulet_recipes.asp
No tags
Mexican Soups & Stews – Authentic homemade Soup & Stew Recipes
The most popular list of soups & stews that are part of the Mexican menu. . Ingredients: 500 Grams Pinto Beans, debris removed and rinsed 1 Whole . to the soup) 1 Tablespoon Vegetable Oil 4 Tablespoons Butter 7 Cups Chicken Stock (you .
http://mexicofoodandmore.com/soups
